BLUEBERRY YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 119 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (2.4g per 100g).
About BLUEBERRY YOGURT
BLUEBERRY YOGURT is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 13.5g of carbohydrates, and 2.4g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A MILK, ALOE VERA GEL PIECES, SUGAR, WATER, BLUEBERRY JUICE CONCENTRATE, WHEY PROTEIN ISOLATE, NATURAL FLAVOR, FRUIT JUICE COLOR, CITRIC ACID, SODIUM CITRATE, GUAR GUM, XANTHAN GUM.
Dietary Information
BLUEBERRY YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, BLUEBERRY YOGURT gets 16% of its calories from protein, 62% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.
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