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BLUEBERRY WITH FLAXSEED OVERNIGHT CHILLED WHOLE GRAIN OAT CEREAL, BLUEBERRY

Cereal Aldi-Benner Company Branded
369 Calories
10.8g Protein
75.4g Carbs
4.6g Fat
9.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 369
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 277mg 12%
Total Carbohydrate 75.4g 27%
Dietary Fiber 9.2g 33%
Total Sugars 21.5g
Protein 10.8g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.9mg 16%
Potassium 323mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.8g 12%
Carbs 75.4g 83%
Fat 4.6g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.9 MG 16%
Potassium, K 323 MG 7%
Sodium, Na 277 MG 12%

Related Foods in Cereal

Food Calories Protein Carbs Fat
SWEETENED CEREAL WITH APPLE & CINNAMON, APPLE & CINNAMON 381 4.8g 88.1g 3.6g SWEETENED CEREAL WITH APPLE, CINNAMON & MARSHMALLOWS, APPLE, CINNAMON & MARSHMALLOWS 0 0g 0g 0g SWEETENED RICE CEREAL, SWEETENED 393 3.6g 85.7g 4.5g OATS & HONEY GRANOLA WITH ALMONDS, OATS & HONEY WITH ALMONDS 0 0g 0g 0g BIRTHDAY CAKE REMIX CAKE BATTER FLAVORED CEREAL WITH CHOCOLATE FLAVORED MARSHMALLOWS, BIRTHDAY CAKE REMIX 406 3.1g 87.5g 3.1g SNICKERDOODLE FLAVORED INSTANT OATMEAL, SNICKERDOODLE 375 10g 77.5g 5g

Nutrition Highlights

  • Good source of protein with 10.8g per 100g.
  • High in dietary fiber (9.2g per 100g), supporting digestive health.

About BLUEBERRY WITH FLAXSEED OVERNIGHT CHILLED WHOLE GRAIN OAT CEREAL, BLUEBERRY

BLUEBERRY WITH FLAXSEED OVERNIGHT CHILLED WHOLE GRAIN OAT CEREAL, BLUEBERRY is a calorie-dense food with 369 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.8g of protein, 75.4g of carbohydrates, and 4.6g of fat. It also contributes 9.2g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, WHOLE GRAIN ROLLED BARLEY, WHOLE GRAIN ROLLED RYE, WHOLE GRAIN ROLLED WHEAT, DRIED BLUEBERRIES, CONTAINS LESS THAN 2% OF: FLAXSEEDS, SALT, NATURAL FLAVORS.

Dietary Information

BLUEBERRY WITH FLAXSEED OVERNIGHT CHILLED WHOLE GRAIN OAT CEREAL, BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 369 calories per 100 grams, BLUEBERRY WITH FLAXSEED OVERNIGHT CHILLED WHOLE GRAIN OAT CEREAL, BLUEBERRY gets 12% of its calories from protein, 82% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BLUEBERRY WITH FLAXSEED OVERNIGHT CHILLED WHOLE GRAIN OAT CEREAL, BLUEBERRY

See how BLUEBERRY WITH FLAXSEED OVERNIGHT CHILLED WHOLE GRAIN OAT CEREAL, BLUEBERRY compares to other foods in terms of nutrition:

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