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BLUEBERRY WHOLE GRAIN CEREAL, BLUEBERRY

Cereal The Kellogg Company Branded
350 Calories
8.3g Protein
85g Carbs
1.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 350
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 85g 31%
Dietary Fiber 10g 36%
Total Sugars 21.7g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 30mg 167%
Potassium 350mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 9%
Carbs 85g 89%
Fat 1.7g 2%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Niacin 3.3 MG 21%
Folate, total 667 UG 167%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 30 MG 167%
Magnesium, Mg 67 MG 16%
Phosphorus, P 167 MG 13%
Potassium, K 350 MG 7%
Sodium, Na 17 MG 1%
Zinc, Zn 2.5 MG 23%

Related Foods in Cereal

Food Calories Protein Carbs Fat
HOLIDAY SPRINKLES SWEETENED CEREAL, SWEETENED CEREAL 385 3.9g 84.6g 3.9g GOLDEN GRAHAMS CEREAL 387 6.5g 83.9g 3.2g CEREAL, CARAMEL CRUNCH 400 6.7g 76.7g 10g FROSTED TOASTED OAT CEREAL WITH MIXED UP MARSHMALLOWS 407 7.4g 81.5g 3.7g PROTEIN CEREAL, OATS & HONEY 382 12.7g 74.6g 4.6g CEREAL WITH SPOOKY-FUN MARSHMALLOWS, CHOCOLATEY 370 3.7g 85.2g 5.6g

Nutrition Highlights

  • Very low in fat (1.7g per 100g).
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (167% of Daily Value per 100g).
  • Good source of Zinc, Zn (23% DV).
  • Good source of Niacin (21% DV).
  • Rich source of Folate, total (167% of Daily Value per 100g).

About BLUEBERRY WHOLE GRAIN CEREAL, BLUEBERRY

BLUEBERRY WHOLE GRAIN CEREAL, BLUEBERRY contains 350 calories per 100g serving. It provides 8.3g of protein, 85g of carbohydrates, and 1.7g of fat. It also contains 10g of dietary fiber.

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