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BLUEBERRY WHOLE GRAIN BITES, BLUEBERRY

Other Snacks The Quaker Oats Company Branded
400 Calories
6.7g Protein
60g Carbs
16.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 183mg 8%
Total Carbohydrate 60g 22%
Dietary Fiber 6.7g 24%
Total Sugars 16.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 2.7mg 15%
Potassium 267mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 60g 72%
Fat 16.7g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 2.7 MG 15%
Potassium, K 267 MG 6%
Sodium, Na 183 MG 8%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
CARAMEL RICE CRISPS, CARAMEL 393 3.6g 89.3g 0g CHOCOLATEY CRISPY MARSHMALLOW SQUARES, CHOCOLATEY 467 3.3g 70g 20g COOKIES 'N' CREME CRISPY MARSHMALLOW SQUARES, COOKIES 'N' CREME 466 2.3g 73.9g 18.2g STRAWBERRY STUFF'D OAT BITES BAR, STRAWBERRY 378 5.4g 75.7g 10.8g COOKIES 'N' CREME CRISPY MARSHMALLOW SQUARES, COOKIES 'N' CREME 409 4.6g 72.7g 13.6g ORIGINAL CHEESE FLAVORED SNACKS, ORIGINAL 500 5.9g 61.8g 26.5g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About BLUEBERRY WHOLE GRAIN BITES, BLUEBERRY

BLUEBERRY WHOLE GRAIN BITES, BLUEBERRY is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 60g of carbohydrates, and 16.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

ORGANIC WHOLE GRAIN OAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC SUNFLOWER OIL, ORGANIC SUGAR, ORGANIC WHOLE GRAIN OATS, ORGANIC DRIED BLUEBERRIES, CONTAINS 2% OR LESS OF: ORGANIC NONFAT DRY MILK, NATURAL FLAVOR, SEA SALT, ORGANIC SOY LECITHIN, LEAVENING AGENTS (AMMONIUM BICARBONATE, BAKING SODA), TOCOPHEROLS (TO PRESERVE FRESHNESS).

Dietary Information

BLUEBERRY WHOLE GRAIN BITES, BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, BLUEBERRY WHOLE GRAIN BITES, BLUEBERRY gets 7% of its calories from protein, 60% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BLUEBERRY WHOLE GRAIN BITES, BLUEBERRY

See how BLUEBERRY WHOLE GRAIN BITES, BLUEBERRY compares to other foods in terms of nutrition:

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