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BLUEBERRY WAFFLES, BLUEBERRY

Frozen Pancakes, Waffles, French Toast & Crepes CJK Foods Branded
200 Calories
2.4g Protein
31.8g Carbs
8.2g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 8.2g 11%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 188mg 8%
Total Carbohydrate 31.8g 12%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0.5mg 3%
Potassium 106mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 6%
Carbs 31.8g 75%
Fat 8.2g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0.5 MG 3%
Potassium, K 106 MG 2%
Sodium, Na 188 MG 8%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
FLAXSEED WAFFLES, FLAXSEED 257 5.7g 37.1g 10g HOMESTYLE WAFFLES, HOMESTYLE 186 4.3g 31.4g 4.3g BLUEBERRY WAFFLES, BLUEBERRY 314 7.1g 45.7g 10g BLUEBERRY PANCAKES, BLUEBERRY 222 4.3g 40.2g 4.3g BUTTERMILK WAFFLES, BUTTERMILK 300 8.6g 40g 10g HOMESTYLE WAFFLES, HOMESTYLE 300 8.6g 40g 10g

About BLUEBERRY WAFFLES, BLUEBERRY

BLUEBERRY WAFFLES, BLUEBERRY is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 31.8g of carbohydrates, and 8.2g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

WATER, CASSAVA STARCH (TAPIOCA STARCH), CASSAVA FLOUR, BLUEBERRIES, HIGH OLEIC SUNFLOWER OIL, FLAXSEED MEAL, EGGS, SUNFLOWER LECITHIN, BAKING POWDER (ORGANIC POTATO STARCH, CREAM OF TARTAR, SODIUM BICARBONATE), SEA SALT

Calorie Breakdown

At 200 calories per 100 grams, BLUEBERRY WAFFLES, BLUEBERRY gets 5% of its calories from protein, 64% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BLUEBERRY WAFFLES, BLUEBERRY

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