BLUEBERRY WAFERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 37 MG | 1% | |
| Sodium, Na | 100 MG | 4% |
About BLUEBERRY WAFERS
BLUEBERRY WAFERS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 73.3g of carbohydrates, and 23.3g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, SOYBEAN, PALM AND PALM KERNEL), CORN STARCH, DRIED BLUEBERRIES, SOY LECITHIN, NATURAL FLAVOR, SALT, BAKING SODA, AMMONIUM BICARBONATE.
Calorie Breakdown
At 500 calories per 100 grams, BLUEBERRY WAFERS gets 3% of its calories from protein, 59% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BLUEBERRY WAFERS
See how BLUEBERRY WAFERS compares to other foods in terms of nutrition:
- BLUEBERRY WAFERS vs CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP
- BLUEBERRY WAFERS vs CHOCOLATE BISCUITS COOKIES, CHOCOLATE BISCUITS
- BLUEBERRY WAFERS vs PEANUT BUTTER SANDWICH CREME COOKIES, PEANUT BUTTER
- BLUEBERRY WAFERS vs STRAWBERRY FLAVORED SUGAR WAFERS, STRAWBERRY
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.