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BLUEBERRY & VANILLA SOFT GOAT CHEESE

Cheese Safeway, Inc. Branded
286 Calories
14.3g Protein
21.4g Carbs
16.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 179mg 8%
Total Carbohydrate 21.4g 8%
Dietary Fiber 3.6g 13%
Total Sugars 17.9g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 28%
Carbs 21.4g 41%
Fat 16.1g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 179 MG 8%

Related Foods in Cheese

Food Calories Protein Carbs Fat
LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE, MOZZARELLA 286 25g 0g 21.4g WHITE CHEESE DIP 250 9.4g 3.1g 21.9g MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE STICKS, MOZZARELLA 286 21.4g 3.6g 21.4g LOW-MOISTURE PART-SKIM STRING MOZZARELLA CHEESE STICKS, MOZZARELLA 286 21.4g 3.6g 21.4g NATURAL SWISS CHEESE BAR 357 28.6g 3.6g 28.6g CREAM CHEESE SNACK SPREAD, CREAM CHEESE & VEGETABLE 300 10g 13.3g 26.7g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).

About BLUEBERRY & VANILLA SOFT GOAT CHEESE

BLUEBERRY & VANILLA SOFT GOAT CHEESE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 21.4g of carbohydrates, and 16.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

GOAT CHEESE (CULTURED PASTEURIZED GOAT MILK, SALT, ENYZMES), BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), VANILLA EXTRACT (VANILLA BEANS, WATER).

Calorie Breakdown

At 286 calories per 100 grams, BLUEBERRY & VANILLA SOFT GOAT CHEESE gets 20% of its calories from protein, 30% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BLUEBERRY & VANILLA SOFT GOAT CHEESE

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More in Cheese

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