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BLUEBERRY RASPBERRY MUFFINS

Croissants, Sweet Rolls, Muffins & Other Pastries Branded
394 Calories
3.0g Protein
46.5g Carbs
22.2g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 394
% Daily Value*
Total Fat 22.2g 28%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 394mg 17%
Total Carbohydrate 46.5g 17%
Dietary Fiber 1g 4%
Total Sugars 26.3g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 81mg 6%
Iron 0.3mg 2%
Potassium 66mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.0g 4%
Carbs 46.5g 65%
Fat 22.2g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 81 MG 6%
Iron, Fe 0.3 MG 2%
Potassium, K 66 MG 1%
Sodium, Na 394 MG 17%

Related Foods in Croissants, Sweet Rolls, Muffins & Other Pastries

Food Calories Protein Carbs Fat
GLAZED HONEY BUN, GLAZED HONEY 408 5.6g 49.3g 21.1g MRS. FRESHLEY'S, SWISS ROLLS CAKES, PEANUT BUTTER, PEANUT BUTTER 456 7.0g 50.9g 24.6g ICED HONEY BUN, ICED HONEY 442 4.4g 54.0g 23.0g PECAN TWIRLS SWEET ROLLS, PECAN TWIRLS 357 3.6g 57.1g 12.5g COCONUT CARROT CAKE VEGAN MUFFIN, COCONUT CARROT CAKE 382 3.6g 56.4g 16.4g GOURMET BLUEBERRY MUFFINS, BLUEBERRY 404 4.0g 47.5g 20.2g

About BLUEBERRY RASPBERRY MUFFINS

BLUEBERRY RASPBERRY MUFFINS is a calorie-dense food with 394 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.0g of protein, 46.5g of carbohydrates, and 22.2g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

GLUTEN-FREE FLOUR BLEND (WHITE RICE FLOUR, BROWN RICE FLOUR, NON-GMO CORN STARCH, TAPIOCA STARCH, POTATO STARCH), CANE SUGAR, NON-GMO CANOLA OIL, BLUEBERRIES, RASPBERRIES, EGGS, BUTTERMILK (CULTURED LOWFAT MILK, SALT), SOUR CREAM (CULTURED PASTEURIZED GRADE A MILK, CREAM, ENZYMES), BROWN CANE SUGAR, NATURAL BLUEBERRY FLAVOR, ENZYMES, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), BAKING SODA, SALT, XANTHAN GUM

Calorie Breakdown

At 394 calories per 100 grams, BLUEBERRY RASPBERRY MUFFINS gets 3% of its calories from protein, 47% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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