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BLUEBERRY & RASPBERRY BREAKFAST OAT BISCUITS, BLUEBERRY & RASPBERRY

Cookies & Biscuits Burnham Brothers Branded
475 Calories
7.5g Protein
62.5g Carbs
22.5g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 22.5g 29%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 375mg 16%
Total Carbohydrate 62.5g 23%
Dietary Fiber 7.5g 27%
Total Sugars 15g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 2.8mg 15%
Potassium 225mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 8%
Carbs 62.5g 68%
Fat 22.5g 24%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 2.8 MG 15%
Potassium, K 225 MG 5%
Sodium, Na 375 MG 16%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
MINI COOKIES, VANILLA 464 3.6g 64.3g 21.4g GLUTEN FREE HOLIDAY SUGARS COOKIES 406 6.3g 65.6g 14.1g CHOCOLATE CHUNK 406 3.1g 65.6g 15.6g GLUTEN-FREE COOKIES, CHOCOLATE MERRY MINT 406 6.3g 62.5g 15.6g OATMEAL COOKIE 375 6.3g 56.3g 14.1g GLUTEN-FREE COOKIES, PUMPKIN PATCH 375 6.3g 56.3g 14.1g

Nutrition Highlights

  • High in dietary fiber (7.5g per 100g), supporting digestive health.

About BLUEBERRY & RASPBERRY BREAKFAST OAT BISCUITS, BLUEBERRY & RASPBERRY

BLUEBERRY & RASPBERRY BREAKFAST OAT BISCUITS, BLUEBERRY & RASPBERRY is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 62.5g of carbohydrates, and 22.5g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

GLUTEN FREE WHOLE GRAIN OATS, SUSTAINABLE PALM OIL, BROWN SUGAR, INFUSED DRIED BLUEBERRIES (BLUEBERRY, SUGAR, SUNFLOWER OIL), TAPIOCA STARCH, INVERT SUGAR, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), RASPBERRY PIECES (RASPBERRY, APPLE JUICE CONCENTRATE, CITRUS PECTIN, APPLE POWDER), CURRANTS (CURRANTS, SUNFLOWER OIL), SEA SALT, NATURAL FLAVOR.

Dietary Information

BLUEBERRY & RASPBERRY BREAKFAST OAT BISCUITS, BLUEBERRY & RASPBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 475 calories per 100 grams, BLUEBERRY & RASPBERRY BREAKFAST OAT BISCUITS, BLUEBERRY & RASPBERRY gets 6% of its calories from protein, 53% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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