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BLUEBERRY QUINOA BREAKFAST TOASTABLES, BLUEBERRY

Frozen Breakfast Sandwiches, Biscuits & Meals Qrunch Foods, LLC Branded
150 Calories
3.8g Protein
23.8g Carbs
5g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 5g 6%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 169mg 7%
Total Carbohydrate 23.8g 9%
Dietary Fiber 3.8g 14%
Total Sugars 1.3g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 12%
Carbs 23.8g 73%
Fat 5g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 1.4 MG 8%
Sodium, Na 169 MG 7%

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Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).

About BLUEBERRY QUINOA BREAKFAST TOASTABLES, BLUEBERRY

BLUEBERRY QUINOA BREAKFAST TOASTABLES, BLUEBERRY is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 23.8g of carbohydrates, and 5g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

ORGANIC MILLET, ORGANIC QUINOA, ORGANIC COCONUT OIL, ORGANIC CANE SUGAR, BLUEBERRY FLAVOR, ORGANIC ARROWROOT, ORGANIC APPLE CIDER VINEGAR, SEA SALT, ORGANIC PSYLLIUM POWDER, ORGANIC SUNFLOWER OIL

Calorie Breakdown

At 150 calories per 100 grams, BLUEBERRY QUINOA BREAKFAST TOASTABLES, BLUEBERRY gets 10% of its calories from protein, 63% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BLUEBERRY QUINOA BREAKFAST TOASTABLES, BLUEBERRY

See how BLUEBERRY QUINOA BREAKFAST TOASTABLES, BLUEBERRY compares to other foods in terms of nutrition:

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