BLUEBERRY PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 107 MG | 5% |
About BLUEBERRY PIE
BLUEBERRY PIE is a calorie-dense food with 303 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.3g of protein, 42.7g of carbohydrates, and 13.5g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
BLUEBERRIES, SUGAR, TAPIOCA, RICE FLOUR, CINNAMON, LEMON ZEST (GROUND LEMON PEEL, SUGAR, LEMON OIL). PASTRY: UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (PASTEURIZED CREAM, SALT), CANOLA OIL, WATER, EGG, SALT.
Calorie Breakdown
At 303 calories per 100 grams, BLUEBERRY PIE gets 3% of its calories from protein, 56% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.
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