BLUEBERRY OATMEAL BITES, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 72 MG | 6% | |
| Iron, Fe | 1.2 MG | 6% | |
| Potassium, K | 85 MG | 2% | |
| Sodium, Na | 379 MG | 16% |
About BLUEBERRY OATMEAL BITES, BLUEBERRY
BLUEBERRY OATMEAL BITES, BLUEBERRY is a moderate-calorie food with 195 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 27.6g of carbohydrates, and 8.1g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
WHOLE MILK, STEEL CUT OATS, BLUEBERRIES, SUGAR, BUTTER (SWEET CREAM AND NATURAL FLAVORING), SALT, UNBLEACHED PANKO (WHEAT FLOUR, SUGAR, YEAST, SALT), LIQUID EGGS (EGGS AND CITRIC ACID), UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL.
Calorie Breakdown
At 195 calories per 100 grams, BLUEBERRY OATMEAL BITES, BLUEBERRY gets 9% of its calories from protein, 57% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.
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