BLUEBERRY OAT MUFFINS, BLUEBERRY OAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 281 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
About BLUEBERRY OAT MUFFINS, BLUEBERRY OAT
BLUEBERRY OAT MUFFINS, BLUEBERRY OAT is a moderate-calorie food with 193 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 36.8g of carbohydrates, and 3.5g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.
Ingredients
ZUCCHINI, EGG WHITES, SUGAR, WHOLE EGGS, BLUEBERRIES, SORGHUM FLOUR, BROWN RICE FLOUR, ROLLED OATS*, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), CORN STARCH, CARROTS, SOLUBLE CORN FIBER, CONTAINS LESS THAN 2% OF: CANOLA OIL, LEAVENING (BAKING POWDER), BLUEBERRY FLAKES (BLUEBERRIES, MALTODEXTRIN, CORN STARCH, CANE SUGAR, NATURAL BLUEBERRY FLAVOR), NATURAL FLAVOR, SALT.
Calorie Breakdown
At 193 calories per 100 grams, BLUEBERRY OAT MUFFINS, BLUEBERRY OAT gets 11% of its calories from protein, 76% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BLUEBERRY OAT MUFFINS, BLUEBERRY OAT
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