BLUEBERRY OAT MUFFIN TOPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 180 MG | 4% | |
| Sodium, Na | 360 MG | 16% |
About BLUEBERRY OAT MUFFIN TOPS
BLUEBERRY OAT MUFFIN TOPS is a high-calorie food with 460 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 54g of carbohydrates, and 18g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
SUGAR, VEGETABLE OIL (SOYBEAN), EGGS, BLUEBERRIES, BLEACHED WHEAT FLOUR, WHOLE WHEAT FLOUR, ROLLED OATS, GLYCERIN, WATER, WHEY, NATURAL FLAVOR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), MONO- AND DIGLYCERIDES, FOOD STARCH-MODIFIED (CORN), SALT, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, CALCIUM CHLORIDE, CELLULOSE GUM, SOY FLOUR
Calorie Breakdown
At 460 calories per 100 grams, BLUEBERRY OAT MUFFIN TOPS gets 3% of its calories from protein, 47% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BLUEBERRY OAT MUFFIN TOPS
See how BLUEBERRY OAT MUFFIN TOPS compares to other foods in terms of nutrition:
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- BLUEBERRY OAT MUFFIN TOPS vs ORANGE CRANBERRY SCONES MADE WITH ORANGES AND CRANBERRIES AND TOPPED WITH A DELICIOUS GLAZE, ORANGE CRANBERRY
- BLUEBERRY OAT MUFFIN TOPS vs PUMPKIN JUMBO MUFFINS, PUMPKIN
- BLUEBERRY OAT MUFFIN TOPS vs BLUEBERRY MUFFINS, BLUEBERRY
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