BLUEBERRY NONFAT YOGURT, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 60 MG | 3% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0g per 100g).
About BLUEBERRY NONFAT YOGURT, BLUEBERRY
BLUEBERRY NONFAT YOGURT, BLUEBERRY is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 10g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED GRADE A NON FAT MILK, WATER, CANE SUGAR, MODIFIED FOOD STARCH, BLUEBERRIES, CONTAINS LESS THAN 1% OF KOSHER GELATIN, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE (FOR COLOR), STEVIA LEAF EXTRACT, SEA SALT, SODIUM CITRATE VITAMIN A PALMITATE, VITAMIN D3, MALIC ACID, ACTIVE YOGURT CULTURES L BULGARICUS & S. THERMOPHILUS.
Dietary Information
BLUEBERRY NONFAT YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, BLUEBERRY NONFAT YOGURT, BLUEBERRY gets 25% of its calories from protein, 75% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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