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BLUEBERRY MUFFINS, BLUEBERRY

Croissants, Sweet Rolls, Muffins & Other Pastries Smart & Final Iris Corporation Branded
354 Calories
4.0g Protein
42.4g Carbs
0g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 354
% Daily Value*
Total Fat 0g 0%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 374mg 16%
Total Carbohydrate 42.4g 15%
Dietary Fiber 1g 4%
Total Sugars 24.2g
Protein 4.0g 8%
Vitamin D 12mcg 60%
Calcium 20mg 2%
Iron 1.4mg 8%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.0g 9%
Carbs 42.4g 91%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 1.4 MG 8%
Potassium, K 71 MG 2%
Sodium, Na 374 MG 16%

Nutrition Highlights

  • Very low in fat (0g per 100g).

About BLUEBERRY MUFFINS, BLUEBERRY

BLUEBERRY MUFFINS, BLUEBERRY is a calorie-dense food with 354 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.0g of protein, 42.4g of carbohydrates, and 0g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

CREME CAKE MIX (SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH - MODIFIED, SOYBEAN OIL, DAIRY PRODUCT SOLIDS [MILK), CONTAINS 2% ORLESS OF EACH OF THE FOLLOWING: LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), EMULSIFIER (PROPYLENE GLYCOLESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), VITAL WHEAT GLUTEN, ARTIFICIAL FLAVOR, EGG WHITES, SOY FLOUR), WHOLE EGGS, SOYBEAN OIL, WATER, WHEAT FLOUR, BLUEBERRIES, BLUEBERRY FLAVOR (PROPYLENE GLYCOL, WATER, ALCOHOL), BUTTER FLAVOR (WATER, COTTONSEED OIL, NATURAL AND ARTIFICIAL FLAVOR, TRAGACANTH GUM, CITRIC ACID, SODIUM BENZOATE (AS A PRESERVATIVE), VITAMINE), POTASSIUM SORBATE TO PROTECT FRESHNESS.

Dietary Information

BLUEBERRY MUFFINS, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 354 calories per 100 grams, BLUEBERRY MUFFINS, BLUEBERRY gets 5% of its calories from protein, 48% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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