BLUEBERRY MUFFINS, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 71 MG | 2% | |
| Sodium, Na | 374 MG | 16% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About BLUEBERRY MUFFINS, BLUEBERRY
BLUEBERRY MUFFINS, BLUEBERRY is a calorie-dense food with 354 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.0g of protein, 42.4g of carbohydrates, and 0g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
CREME CAKE MIX (SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH - MODIFIED, SOYBEAN OIL, DAIRY PRODUCT SOLIDS [MILK), CONTAINS 2% ORLESS OF EACH OF THE FOLLOWING: LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), EMULSIFIER (PROPYLENE GLYCOLESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), VITAL WHEAT GLUTEN, ARTIFICIAL FLAVOR, EGG WHITES, SOY FLOUR), WHOLE EGGS, SOYBEAN OIL, WATER, WHEAT FLOUR, BLUEBERRIES, BLUEBERRY FLAVOR (PROPYLENE GLYCOL, WATER, ALCOHOL), BUTTER FLAVOR (WATER, COTTONSEED OIL, NATURAL AND ARTIFICIAL FLAVOR, TRAGACANTH GUM, CITRIC ACID, SODIUM BENZOATE (AS A PRESERVATIVE), VITAMINE), POTASSIUM SORBATE TO PROTECT FRESHNESS.
Dietary Information
BLUEBERRY MUFFINS, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 354 calories per 100 grams, BLUEBERRY MUFFINS, BLUEBERRY gets 5% of its calories from protein, 48% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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