BLUEBERRY MUFFINS, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 71 MG | 2% | |
| Sodium, Na | 229 MG | 10% |
About BLUEBERRY MUFFINS, BLUEBERRY
BLUEBERRY MUFFINS, BLUEBERRY is a high-calorie food with 414 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 54.3g of carbohydrates, and 21.4g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
SUGAR, BTW GLUTEN FREE FLOUR MIX (WHITE RICE FLOUR, BROWN RICE FLOUR, POTATO STARCH, SORGHUM FLOUR, TAPIOCA FLOUR, XANTHAN GUM), BLUEBERRIES, CANOLA OIL, EGGS, COCONUT CREAM, LEMON JUICE, BAKING POWDER, VANILLA EXTRACT, SALT
Calorie Breakdown
At 414 calories per 100 grams, BLUEBERRY MUFFINS, BLUEBERRY gets 3% of its calories from protein, 52% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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