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BLUEBERRY MUFFINS, BLUEBERRY

Croissants, Sweet Rolls, Muffins & Other Pastries Rich Products Corporation Branded
383 Calories
4.3g Protein
50.4g Carbs
18.4g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 383
% Daily Value*
Total Fat 18.4g 24%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 64mg 21%
Sodium 397mg 17%
Total Carbohydrate 50.4g 18%
Dietary Fiber 0.7g 3%
Total Sugars 29.8g
Protein 4.3g 9%
Vitamin D 17mcg 85%
Calcium 28mg 2%
Iron 1.3mg 7%
Potassium 64mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 6%
Carbs 50.4g 69%
Fat 18.4g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 1.3 MG 7%
Potassium, K 64 MG 1%
Sodium, Na 397 MG 17%

About BLUEBERRY MUFFINS, BLUEBERRY

BLUEBERRY MUFFINS, BLUEBERRY is a calorie-dense food with 383 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 50.4g of carbohydrates, and 18.4g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SOYBEAN OIL, BLUEBERRIES, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: DEFATTED SOY FLOUR, ENZYMES, GLYCERINE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MODIFIED CORN STARCH, MONO- AND DIGLYCERIDES NATURAL AND ARTIFICIAL FLAVOR. PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, SALT, TO PRESERVE FRESHNESS (SODIUM PROPIONATE), SODIUM STEAROYL LACTYLATE, SOUR CREAM (CULTURED CREAM [FROM MILKI), VITAL WHEAT GLUTEN, WHEY (FROM MILK).

Calorie Breakdown

At 383 calories per 100 grams, BLUEBERRY MUFFINS, BLUEBERRY gets 4% of its calories from protein, 53% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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