BLUEBERRY MUFFIN MUG CAKES MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.2 MG | 23% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of Iron, Fe (23% DV).
- Good source of Sodium, Na (22% DV).
About BLUEBERRY MUFFIN MUG CAKES MIX
BLUEBERRY MUFFIN MUG CAKES MIX is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 78.3g of carbohydrates, and 8.3g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
CANE SUGAR, PEA FLOUR, RICE FLOUR, TAPIOCA FLOUR, PALM OIL, EGGS, DRIED BLUEBERRY, CREAM OF TARTAR, BAKING SODA, SALT, NATURAL FLAVOR.
Dietary Information
Notable micronutrients in BLUEBERRY MUFFIN MUG CAKES MIX include Iron, Fe (23% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, BLUEBERRY MUFFIN MUG CAKES MIX gets 5% of its calories from protein, 78% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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