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BLUEBERRY MUFFIN MIX, BLUEBERRY

Cake, Cookie & Cupcake Mixes Bektrom Foods, Inc Branded
404 Calories
4.3g Protein
74.5g Carbs
10.6g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 404
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 681mg 30%
Total Carbohydrate 74.5g 27%
Dietary Fiber 2.1g 8%
Total Sugars 29.8g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.0mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 5%
Carbs 74.5g 83%
Fat 10.6g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.0 MG 17%
Potassium, K 0 MG 0%
Sodium, Na 681 MG 30%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
FUDGE MARBLE FLAVORED PERFECTLY MOIST CAKE MIX, FUDGE MARBLE 395 4.7g 83.7g 4.7g PERFECTLY MOIST BANANA SUPREME FLAVORED CAKE MIX, BANANA SUPREME 395 2.3g 83.7g 4.7g COOKIES & CREAM FLAVORED COOKIE KIT, COOKIES & CREAM 423 3.9g 75g 11.5g SALTED CARAMEL BROWNIE KIT, SALTED CARAMEL 421 3.5g 79.0g 8.8g PERFECTLY MOIST CLASSIC YELLOW CAKE MIX, PERFECTLY MOIST CLASSIC YELLOW 467 10g 70g 16.7g BOULDER BAKE, ALMOND FLOUR COOKIE, CHOCOLATE CHIP, CHOCOLATE CHIP 500 15g 45g 35g

Nutrition Highlights

  • Good source of Sodium, Na (30% DV).

About BLUEBERRY MUFFIN MIX, BLUEBERRY

BLUEBERRY MUFFIN MIX, BLUEBERRY is a high-calorie food with 404 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 74.5g of carbohydrates, and 10.6g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (CANOLA OIL, PALM OIL), BLUEBERRY FLAVORED BITS (SUGAR, VEGETABLE OIL [PALM, PALM KERNEL], WHEAT FLOUR, MALICACID, SODIUM CITRATE, ARTIFICIAL FLAVOR, BLUE 2 LAKE, RED 40 LAKE, SOY LECITHIN, BLUE 1 LAKE), SODIUM BICARBONATE, SALT, SODIUM ALUMINUM PHOSPHATE, FOOD STARCH-MODIFIED, GUAR GUM, ARTIFICIAL FLAVOR, WHEY, SOYBEAN OIL, CELLULOSE GUM, WHOLE EGG SOLIDS, SOY LECITHIN, CITRIC ACID, ENZYME.

Dietary Information

Notable micronutrients in BLUEBERRY MUFFIN MIX, BLUEBERRY include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 404 calories per 100 grams, BLUEBERRY MUFFIN MIX, BLUEBERRY gets 4% of its calories from protein, 74% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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