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BLUEBERRY MUFFIN MIX, BLUEBERRY

Cake, Cookie & Cupcake Mixes Swerve, LLC Branded
289 Calories
8.9g Protein
62.2g Carbs
22.2g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 289
% Daily Value*
Total Fat 22.2g 28%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 578mg 25%
Total Carbohydrate 62.2g 23%
Dietary Fiber 13.3g 48%
Total Sugars 4.4g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 116mg 9%
Iron 2.2mg 12%
Potassium 558mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 10%
Carbs 62.2g 67%
Fat 22.2g 23%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 116 MG 9%
Iron, Fe 2.2 MG 12%
Potassium, K 558 MG 12%
Sodium, Na 578 MG 25%

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STRAWBERRY CHOCOLATE CHIP FLAPJACK & WAFFLE PROTEIN-PACKED MIX, STRAWBERRY CHOCOLATE CHIP 377 26.4g 56.6g 5.7g SALTED CARAMEL PREMIUM BROWNIE MIX, SALTED CARAMEL 458 4.2g 95.8g 0g APPLE QUICK CRISP MIX, APPLE 360 4g 84g 2g FUDGE BROWNIE MIX, FUDGE BROWNIE 385 3.9g 88.5g 1.9g CINNAMON ROLL SUPREME MIX, CINNAMON ROLL 783 8.7g 143.5g 0g PUMPKIN SPICE COOKIE MIX, PUMPKIN 529 5.9g 111.8g 0g

Nutrition Highlights

  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About BLUEBERRY MUFFIN MIX, BLUEBERRY

BLUEBERRY MUFFIN MIX, BLUEBERRY is a calorie-dense food with 289 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 62.2g of carbohydrates, and 22.2g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

BLANCHED ALMOND FLOUR, SUGAR REPLACEMENT (ERYTHRITOL, FRUCTOOLIGOSACCHARIDES, NATURAL FLAVORS), ORGANIC COCONUT FLOUR, BLUEBERRIES, OAT FIBER, NATURAL FLAVOR, BAKING SODA, CREAM OF TARTAR, SEA SALT.

Dietary Information

BLUEBERRY MUFFIN MIX, BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BLUEBERRY MUFFIN MIX, BLUEBERRY include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 289 calories per 100 grams, BLUEBERRY MUFFIN MIX, BLUEBERRY gets 12% of its calories from protein, 86% from carbohydrates, and 69% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BLUEBERRY MUFFIN MIX, BLUEBERRY

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