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BLUEBERRY MUFFIN MIX, BLUEBERRY

Cake, Cookie & Cupcake Mixes Baker Mills Branded
364 Calories
18.2g Protein
69.7g Carbs
2.3g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 591mg 26%
Total Carbohydrate 69.7g 25%
Dietary Fiber 6.1g 22%
Total Sugars 31.8g
Protein 18.2g 36%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 2.6mg 14%
Potassium 412mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.2g 20%
Carbs 69.7g 77%
Fat 2.3g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 2.6 MG 14%
Potassium, K 412 MG 9%
Sodium, Na 591 MG 26%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
LIGHT & FLUFFY PANCAKE MIX, LIGHT & FLUFFY 367 8.2g 73.5g 5.1g SPICED GINGERBREAD COOKIE MIX, SPICED GINGERBREAD 370 3.7g 85.2g 3.7g PEPPERMINT CHUNKS PREMIUM BROWNIE MIX, PEPPERMINT 400 3.3g 83.3g 0g FROSTED SUGAR COOKIE KIT, FROSTED SUGAR 435 2.2g 67.4g 17.4g FUDGE BROWNIE MIX, FUDGE 385 3.9g 88.5g 1.9g PRIDE PARADE FLOAT COOKIE KIT, PRIDE PARADE FLOAT 400 3.3g 73.3g 10g

Nutrition Highlights

  • Good source of protein with 18.2g per 100g.
  • Very low in fat (2.3g per 100g).
  • High in dietary fiber (6.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About BLUEBERRY MUFFIN MIX, BLUEBERRY

BLUEBERRY MUFFIN MIX, BLUEBERRY is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18.2g of protein, 69.7g of carbohydrates, and 2.3g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

100% WHOLE GRAIN WHEAT FLOUR, CANE SUGAR, 100% WHOLE GRAIN OAT FLOUR, WHEAT PROTEIN ISOLATE, LIGHT MOLASSES (REFINERY SYRUP, CANE MOLASSES), BLUEBERRIES, LEAVENING (CREAM OF TARTAR, BAKING SODA), SEA SALT, NATURAL FLAVOR.

Dietary Information

BLUEBERRY MUFFIN MIX, BLUEBERRY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BLUEBERRY MUFFIN MIX, BLUEBERRY include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, BLUEBERRY MUFFIN MIX, BLUEBERRY gets 20% of its calories from protein, 77% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BLUEBERRY MUFFIN MIX, BLUEBERRY

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