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BLUEBERRY MUFFIN, BLUEBERRY

Snack, Energy & Granola Bars Small Planet Foods, Inc. Branded
444 Calories
8.9g Protein
60g Carbs
20g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 444
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 60g 22%
Dietary Fiber 6.7g 24%
Total Sugars 37.8g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.8mg 21%
Potassium 667mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 10%
Carbs 60g 67%
Fat 20g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.8 MG 21%
Potassium, K 667 MG 14%
Sodium, Na 11 MG 0%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
FRUIT CHIA, FRUIT & CHIA SEED BAR, CRANBERRY BLAST, CRANBERRY BLAST 0 0g 0g 0g CHOCOLATE PEANUT BUTTER 0 0g 0g 0g ORGANIC LIVE FOOD BAR, CHOCOLATE CRAVE 0 0g 0g 0g CRUNCH MIXED NUT BAR, ORIGINAL, ORIGINAL 0 0g 0g 0g FIBER MAX GRANOLA BARS, CHEWY OATS & CHOCOLATE CHIP 0 0g 0g 0g CHEWY GRANOLA BARS, PEANUT BUTTER CHOCOLATE CHIP 0 0g 0g 0g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About BLUEBERRY MUFFIN, BLUEBERRY

BLUEBERRY MUFFIN, BLUEBERRY is a high-calorie food with 444 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 60g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

CASHEWS, DATES, APPLES, BLUEBERRIES, VANILLA EXTRACT.

Dietary Information

BLUEBERRY MUFFIN, BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BLUEBERRY MUFFIN, BLUEBERRY include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 444 calories per 100 grams, BLUEBERRY MUFFIN, BLUEBERRY gets 8% of its calories from protein, 54% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BLUEBERRY MUFFIN, BLUEBERRY

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