BLUEBERRY MUFFIN, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 64 MG | 5% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 115 MG | 2% | |
| Sodium, Na | 346 MG | 15% |
About BLUEBERRY MUFFIN, BLUEBERRY
BLUEBERRY MUFFIN, BLUEBERRY is a calorie-dense food with 397 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 56.4g of carbohydrates, and 17.3g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
SUGAR, BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN), WATER, EGGS, GLYCERIN, DRIED BLUEBERRIES, INVERT SUGAR, FOOD STARCH-MODIFIED (CORN), WHEY, NATURAL & ARTIFICIAL FLAVORS, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), MONO- AND DIGLYCERIDES, SALT, PRESERVATIVES (POTASSIUM SORBATE, SORBIC ACID, SODIUM PROPIONATE, PHOSPHORIC ACID), XANTHAN GUM, CITRIC ACID, SORBITAN MONOSTEARATE, CALCIUM CHLORIDE, CELLULOSE GUM, POLYSORBATE 60, SOY FLOUR.
Calorie Breakdown
At 397 calories per 100 grams, BLUEBERRY MUFFIN, BLUEBERRY gets 3% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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