BLUEBERRY MUFFIN BARS, BLUEBERRY; MUFFIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.8 MG | 21% | |
| Potassium, K | 667 MG | 14% | |
| Sodium, Na | 11 MG | 0% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About BLUEBERRY MUFFIN BARS, BLUEBERRY; MUFFIN
BLUEBERRY MUFFIN BARS, BLUEBERRY; MUFFIN is a high-calorie food with 444 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 60g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
CASHEWS, DATES, APPLES, BLUEBERRIES, VANILLA EXTRACT
Dietary Information
BLUEBERRY MUFFIN BARS, BLUEBERRY; MUFFIN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BLUEBERRY MUFFIN BARS, BLUEBERRY; MUFFIN include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 444 calories per 100 grams, BLUEBERRY MUFFIN BARS, BLUEBERRY; MUFFIN gets 8% of its calories from protein, 54% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BLUEBERRY MUFFIN BARS, BLUEBERRY; MUFFIN
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