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BLUEBERRY MUFFIN BARS, BLUEBERRY MUFFIN

Snack, Energy & Granola Bars Small Planet Foods, Inc. Branded
444 Calories
8.9g Protein
60g Carbs
20g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 444
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 60g 22%
Dietary Fiber 6.7g 24%
Total Sugars 37.8g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.8mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 10%
Carbs 60g 67%
Fat 20g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.8 MG 21%
Sodium, Na 11 MG 0%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
PEANUT BUTTER COOKIE DOUGH KETO BAR, PEANUT BUTTER 0 0g 0g 0g BLUEBERRY BLISS FLAVOR WHOLE NUTRITION BAR, BLUEBERRY BLISS 0 0g 0g 0g PEANUT NUTTER FLAVORED HIGH PROTEIN CANDY BARS, PEANUT NUTTER 0 0g 0g 0g CHOCOLATE CHIP SALTED CARAMEL FLAVORED HIGH PROTEIN CANDY BARS, CHOCOLATE CHIP SALTED CARAMEL 0 0g 0g 0g CHOCOLATE CHIP COOKIE DOUGH FLAVOR HIGH PROTEIN BARS, CHOCOLATE CHIP COOKIE DOUGH 0 0g 0g 0g CINNAMON ROLL BAKED WHOLE GRAIN ENERGY SNACK BARS, CINNAMON ROLL 0 0g 0g 0g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About BLUEBERRY MUFFIN BARS, BLUEBERRY MUFFIN

BLUEBERRY MUFFIN BARS, BLUEBERRY MUFFIN is a high-calorie food with 444 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 60g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

CASHEWS, DATES, APPLES, BLUEBERRIES, VANILLA EXTRACT.

Dietary Information

BLUEBERRY MUFFIN BARS, BLUEBERRY MUFFIN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BLUEBERRY MUFFIN BARS, BLUEBERRY MUFFIN include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 444 calories per 100 grams, BLUEBERRY MUFFIN BARS, BLUEBERRY MUFFIN gets 8% of its calories from protein, 54% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BLUEBERRY MUFFIN BARS, BLUEBERRY MUFFIN

See how BLUEBERRY MUFFIN BARS, BLUEBERRY MUFFIN compares to other foods in terms of nutrition:

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