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BLUEBERRY MUFFIN AND SAUSAGE BITES

343 Calories
8.1g Protein
30.3g Carbs
21.2g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 343
% Daily Value*
Total Fat 21.2g 27%
Saturated Fat 8.1g 40%
Trans Fat 0g
Cholesterol 66mg 22%
Sodium 616mg 27%
Total Carbohydrate 30.3g 11%
Dietary Fiber 1g 4%
Total Sugars 17.2g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.1g 14%
Carbs 30.3g 51%
Fat 21.2g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.1 MG 6%
Sodium, Na 616 MG 27%

Nutrition Highlights

  • Good source of Sodium, Na (27% DV).

About BLUEBERRY MUFFIN AND SAUSAGE BITES

BLUEBERRY MUFFIN AND SAUSAGE BITES is a calorie-dense food with 343 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.1g of protein, 30.3g of carbohydrates, and 21.2g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

BLUEBERRY MUFFIN: SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, BLUEBERRIES, MARGARINE [VEGETABLE OIL (PALM, SOYBEAN), WATER, SALT, MONO- AND DIGLYCERIDES, ANNATTO (COLOR), CALCIUM DISODIUM EDTA (PRESERVATIVE), ARTIFICIAL FLAVOR, VITAMIN A PALMITATE], CONTAINS 2% OR LESS: MODIFIED CORN STARCH, MONO- AND DIGLYCERIDES, CORN SYRUP, WHEY, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), POTASSIUM SORBATE (PRESERVATIVE), ASCORBIC ACID, CITRIC ACID, MIXED TOCOPHEROLS, ARTIFICIAL FLAVOR, LEMON OIL. FULLY COOKED PORK SAUSAGE BITES, CARAMEL COLOR ADDED: PORK, WATER, CONTAINS 2% OR LESS: POTASSIUM LACTATE, SALT, SPICES, SUGAR, SODIUM PHOSPHATES, DEXTROSE, CARAMEL COLOR, MONOSODIUM GLUTAMATE, SODIUM DIACETATE.

Dietary Information

Notable micronutrients in BLUEBERRY MUFFIN AND SAUSAGE BITES include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 343 calories per 100 grams, BLUEBERRY MUFFIN AND SAUSAGE BITES gets 9% of its calories from protein, 35% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

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