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BLUEBERRY MINI-MUFFINS, BLUEBERRY

Croissants, Sweet Rolls, Muffins & Other Pastries Olson's Baking Company, LLC Branded
319 Calories
6.4g Protein
42.6g Carbs
14.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 319
% Daily Value*
Total Fat 14.9g 19%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 638mg 28%
Total Carbohydrate 42.6g 15%
Dietary Fiber 0g 0%
Total Sugars 2.1g
Protein 6.4g 13%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.4g 10%
Carbs 42.6g 67%
Fat 14.9g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 1.5 MG 8%
Potassium, K 0 MG 0%
Sodium, Na 638 MG 28%

Related Foods in Croissants, Sweet Rolls, Muffins & Other Pastries

Food Calories Protein Carbs Fat
FROSTED CONFETTI CUPCAKE FLAVORED TOASTER PASTRIES, FROSTED CONFETTI CUPCAKE 375 4.2g 72.9g 7.3g STRAWBERRY YOGURT MUFFINS, STRAWBERRY 404 4.3g 57.5g 17.0g CARROT CAKE TORTE 479 2.7g 52.1g 28.8g JALAPENO CORN MUFFINS, JALAPENO 323 5.1g 38.4g 16.2g CINNAMON COFFEE CAKE MUFFINS, CINNAMON COFFEE 364 5.1g 47.5g 17.2g BLUEBERRY MEGA MUFFIN 346 5.1g 43.0g 18.0g

Nutrition Highlights

  • Good source of Sodium, Na (28% DV).

About BLUEBERRY MINI-MUFFINS, BLUEBERRY

BLUEBERRY MINI-MUFFINS, BLUEBERRY is a calorie-dense food with 319 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 42.6g of carbohydrates, and 14.9g of fat. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTITOL SYRUP, WATER, SOYBEAN OIL, BLUEBERRIES, EGGS, EGG WHITES, FOOD STARCH-MODIFIED, CONTAINS 2% OR LESS OF: WHEAT FLOUR, ENZYMES, EGG YOLK, GUAR GUM, SOY LECITHIN, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), VITAL WHEAT GLUTEN, WHEY PROTEIN CONCENTRATE, SALT, NATURAL AND ARTIFICIAL FLAVORS, SODIUM PROPIONATE (PRESERVATIVE). POTASSIUM SORBATE (PRESERVATIVE), DEFATTED SOY FLOUR, WHEY, ACESULFAME POTASSIUM, MONOAND DIGLYCERIDES, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, SUCRALOSE, NONFAT DRY MILK.

Dietary Information

Notable micronutrients in BLUEBERRY MINI-MUFFINS, BLUEBERRY include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 319 calories per 100 grams, BLUEBERRY MINI-MUFFINS, BLUEBERRY gets 8% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

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