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BLUEBERRY LOWFAT YOGURT, BLUEBERRY

Yogurt Publix Super Markets, Inc. Branded
106 Calories
3.5g Protein
22.4g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 50mg 2%
Total Carbohydrate 22.4g 8%
Dietary Fiber 0g 0%
Total Sugars 16.5g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 13%
Carbs 22.4g 84%
Fat 0.9g 3%

Minerals

Nutrient Amount % DV
Sodium, Na 50 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
SO DELICIOUS, CULTURED COCONUT MILK, PLAIN 76 0.6g 9.4g 4.1g KALONA, SUPER NATURAL, ORGANIC YOGURT, VANILLA 84 3.5g 7.7g 4.7g KALONA, SUPER NATURAL, ORGANIC PEACH YOGURT, CREAM TOP 84 3.5g 7.7g 4.7g LOW FAT CREME 93 6.7g 13.3g 1.7g YOCRUNCH, YOPA!, GREEK NONFAT YOGURT, STRAWBERRIES WITH GRANOLA 120 8g 18.7g 1.3g FAGE, LOW FAT GREEK YOGURT, BLOOD ORANGE 93 8g 12g 1.7g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About BLUEBERRY LOWFAT YOGURT, BLUEBERRY

BLUEBERRY LOWFAT YOGURT, BLUEBERRY is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 22.4g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.

Ingredients

YOGURT (PASTEURIZED GRADE A NONFAT MILK AND MILK, SUGAR, MODIFIED FOOD STARCH [CORN], CARRAGEENAN, PECTIN, VITAMIN A PALMITATE, VITAMIN D3, LIVE ACTIVE YOGURT CULTURES [L. ACIDOPHILUS, BIFIDUM, L. BULGARICUS, S. THERMOPHILUS, L. CASEI]), BLUEBERRY FRUIT BASE (BLUEBERRIES, SUGAR, WATER, MODIFIED FOOD STARCH [CORN), ELDERBERRY JUICE CONCENTRATE [COLOR], PECTIN, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE], NATURAL FLAVOR, CALCIUM CHLORIDE, SODIUM CITRATE).

Dietary Information

BLUEBERRY LOWFAT YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, BLUEBERRY LOWFAT YOGURT, BLUEBERRY gets 13% of its calories from protein, 84% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BLUEBERRY LOWFAT YOGURT, BLUEBERRY

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