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BLUEBERRY LOWFAT YOGURT, BLUEBERRY

Yogurt Danone US, LLC Branded
71 Calories
3.0g Protein
14.1g Carbs
1.0g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 141mg 6%
Total Carbohydrate 14.1g 5%
Dietary Fiber 2g 7%
Total Sugars 6.1g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 131mg 10%
Iron 0mg 0%
Potassium 162mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.0g 17%
Carbs 14.1g 78%
Fat 1.0g 5%

Vitamins

Nutrient Amount % DV
Choline, total 56 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 131 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 162 MG 3%
Sodium, Na 141 MG 6%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
PLAIN ICELANDIC CREAM-SKYR STRAINED WHOLE-MILK YOGURT, PLAIN 104 11.2g 4.8g 4g PRUNE LOWFAT YOGURT, PRUNE 80 3.5g 13.3g 1.3g VANILLA LOWFAT YOGURT SNICKERS PIECES, VANILLA 106 3.5g 17.7g 2.4g NON-FAT GREEK YOGURT WITH PEACH ON THE BOTTOM, PEACH 80 8g 11.3g 0g CHOBANI, SIMPLY 100, NON-FAT GREEK YOGURT, BLUEBERRY COOKIE CRUMBLE, BLUEBERRY COOKIE CRUMBLE 84 8.4g 13.5g 0.8g CHOBANI, SIMPLY 100, NON-FAT GREEK YOGURT, STRAWBERRY CHOCOLATE TRUFFLE, STRAWBERRY CHOCOLATE TRUFFLE 84 8.4g 13.5g 1.3g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (1.0g per 100g).

About BLUEBERRY LOWFAT YOGURT, BLUEBERRY

BLUEBERRY LOWFAT YOGURT, BLUEBERRY is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 14.1g of carbohydrates, and 1.0g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

ORGANIC CULTURED GRADE A REDUCED FAT MILK, ORGANIC BLUEBERRY PUREE, WATER, CHICORY ROOT EXTRACT, ORGANIC CORN STARCH, ORGANIC CANE SUGAR, CONTAINS LESS THAN 1% OF: ORGANIC TAPIOCA STARCH, ORGANIC NATURAL FLAVORS, DHA ALGAL OIL, ORGANIC LOCUST BEAN GUM, AGAR AGAR, CHOLINE CHLORIDE, MILK MINERALS, ORGANIC ELDERBERRY JUICE CONCENTRATE (FOR COLOR), VITAMIN D3, ORGANIC LEMON JUICE CONCENTRATE.

Dietary Information

BLUEBERRY LOWFAT YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, BLUEBERRY LOWFAT YOGURT, BLUEBERRY gets 17% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BLUEBERRY LOWFAT YOGURT, BLUEBERRY

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