BLUEBERRY LEMON VANILLA PRESERVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.0 MG | 5% | |
| Potassium, K | 42 MG | 1% | |
| Sodium, Na | 42 MG | 2% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About BLUEBERRY LEMON VANILLA PRESERVES
BLUEBERRY LEMON VANILLA PRESERVES is a moderate-calorie food with 158 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.5g of protein, 41.1g of carbohydrates, and 0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
MICHIGAN BLUEBERRIES, CANE SUGAR, PECTIN FROM APPLES AND CITRUS, LEMON JUICE, LEMON ZEST, PURE VANILLA EXTRACT, SEA SALT.
Dietary Information
BLUEBERRY LEMON VANILLA PRESERVES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 158 calories per 100 grams, BLUEBERRY LEMON VANILLA PRESERVES gets 1% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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