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BLUEBERRY LEMON PROTEIN-PACKED MUFFIN MIX, BLUEBERRY LEMON

Cake, Cookie & Cupcake Mixes Baker Mills Branded
364 Calories
18.2g Protein
69.7g Carbs
2.3g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 606mg 26%
Total Carbohydrate 69.7g 25%
Dietary Fiber 6.1g 22%
Total Sugars 31.8g
Protein 18.2g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.2g 20%
Carbs 69.7g 77%
Fat 2.3g 3%

Minerals

Nutrient Amount % DV
Sodium, Na 606 MG 26%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
WALNUT FUDGE BROWNIE MIX, WALNUT FUDGE 543 14.3g 47.1g 32.9g DOUBLE CHOCOLATE KETO FRIENDLY CAKE MIX, DOUBLE CHOCOLATE 500 13.3g 56.7g 23.3g BLUEBERRY MUFFIN A LA CUP, BLUEBERRY 396 14.6g 47.9g 29.2g GRAIN FREE NO ADDED SUGAR* KETO BIRTHDAY CAKE CUP, BIRTHDAY CAKE 381 14.3g 50g 28.6g STRAWBERRY SHORTCAKE PANCAKE, STRAWBERRY SHORTCAKE 553 18.4g 26.3g 44.7g CHOCOLATE CHIP COOKIE CUP, CHOCOLATE CHIP 380 14g 46g 34g

Nutrition Highlights

  • Good source of protein with 18.2g per 100g.
  • Very low in fat (2.3g per 100g).
  • High in dietary fiber (6.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About BLUEBERRY LEMON PROTEIN-PACKED MUFFIN MIX, BLUEBERRY LEMON

BLUEBERRY LEMON PROTEIN-PACKED MUFFIN MIX, BLUEBERRY LEMON is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18.2g of protein, 69.7g of carbohydrates, and 2.3g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

100% WHOLE GRAIN WHEAT FLOUR, ORGANIC CANE SUGAR, WHEAT PROTEIN ISOLATE, 100% WHOLE GRAIN OAT FLOUR, BLUEBERRIES, NATURAL BLUEBERRY FLAVOR, LEMON JUICE POWDER (LEMON CRYSTALS [CITRIC ACID, LEMON OIL, LEMON JUICE], MALTODEXTRIN, PECTIN), LEAVENING (CREAM OF TARTAR, BAKING SODA), SEA SALT.

Dietary Information

BLUEBERRY LEMON PROTEIN-PACKED MUFFIN MIX, BLUEBERRY LEMON is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BLUEBERRY LEMON PROTEIN-PACKED MUFFIN MIX, BLUEBERRY LEMON include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, BLUEBERRY LEMON PROTEIN-PACKED MUFFIN MIX, BLUEBERRY LEMON gets 20% of its calories from protein, 77% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BLUEBERRY LEMON PROTEIN-PACKED MUFFIN MIX, BLUEBERRY LEMON

See how BLUEBERRY LEMON PROTEIN-PACKED MUFFIN MIX, BLUEBERRY LEMON compares to other foods in terms of nutrition:

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