BLUEBERRY LEMON PROTEIN PACKED MUFFIN MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 606 MG | 26% |
Nutrition Highlights
- Good source of protein with 18.2g per 100g.
- Very low in fat (2.3g per 100g).
- High in dietary fiber (6.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (26% DV).
About BLUEBERRY LEMON PROTEIN PACKED MUFFIN MIX
BLUEBERRY LEMON PROTEIN PACKED MUFFIN MIX is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18.2g of protein, 69.7g of carbohydrates, and 2.3g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
100% WHOLE GRAIN WHEAT FLOUR, ORGANIC CANE SUGAR, WHEAT PROTEIN ISOLATE, WHOLE GRAIN OAT FLOUR, DRIED BLUEBERRIES, NATURAL FLAVOR, LEMON JUICE POWDER, BAKING POWDER (CREAM OF TARTAR, SODIUM BICARBONATE), SEA SALT.
Dietary Information
BLUEBERRY LEMON PROTEIN PACKED MUFFIN MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BLUEBERRY LEMON PROTEIN PACKED MUFFIN MIX include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 364 calories per 100 grams, BLUEBERRY LEMON PROTEIN PACKED MUFFIN MIX gets 20% of its calories from protein, 77% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BLUEBERRY LEMON PROTEIN PACKED MUFFIN MIX
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