BLUEBERRY LEMON PANCAKE MIX, BLUEBERRY LEMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 3 MG | 17% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
- Good source of Sodium, Na (33% DV).
About BLUEBERRY LEMON PANCAKE MIX, BLUEBERRY LEMON
BLUEBERRY LEMON PANCAKE MIX, BLUEBERRY LEMON is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 72.5g of carbohydrates, and 5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, BLUEBERRY PIECES (SUGAR, WHEAT FLOUR, SOYBEAN OIL, BLUEBERRY SOLIDS, CITRIC ACID, FRUIT JUICE EXTRACT (ADDED FOR COLOR), NATURAL FLAVOR, CELLULOSE GUM), CANOLA OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), LEMON JUICE SOLIDS, NATURAL FLAVORS, SALT.
Dietary Information
Notable micronutrients in BLUEBERRY LEMON PANCAKE MIX, BLUEBERRY LEMON include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, BLUEBERRY LEMON PANCAKE MIX, BLUEBERRY LEMON gets 8% of its calories from protein, 77% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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