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BLUEBERRY ICELANDIC STYLE NONFAT YOGURT, BLUEBERRY

Yogurt Glencourt Inc. Branded
73 Calories
11.3g Protein
8g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 73
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Total Sugars 6g
Protein 11.3g 23%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.3g 59%
Carbs 8g 41%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 1.3 MG 7%
Sodium, Na 30 MG 1%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
VANILLA ALMONDMILK YOGURT ALTERNATIVE, VANILLA 127 3.3g 12.7g 7.3g PLAIN ALMONDMILK, PLAIN 113 3.3g 6.7g 8.7g PEACH ALMONDMILK YOGURT ALTERNATIVE, PEACH 0 3.3g 12.7g 7.3g STRAWBERRY ALMONDMILK YOGURT ALTERNATIVE, STRAWBERRY 120 3.3g 12g 7.3g DARK CHOCOLATE COCONUT ALMONDMILK YOGURT ALTERNATIVE, DARK CHOCOLATE COCONUT 127 3.3g 13.3g 7.3g CARB & SUGAR CONTROL, STRAWBERRIES & CREAM CULTURED DAIRY SNACK YOGURT, STRAWBERRIES & CREAM 40 4.4g 2.7g 1.3g

Nutrition Highlights

  • Low in calories with 73 kcal per 100g.
  • Good source of protein with 11.3g per 100g.
  • Very low in fat (0g per 100g).

About BLUEBERRY ICELANDIC STYLE NONFAT YOGURT, BLUEBERRY

BLUEBERRY ICELANDIC STYLE NONFAT YOGURT, BLUEBERRY is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.3g of protein, 8g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED SKIM MILK, BLUEBERRY FRUIT BASE (WATER, SUGAR, BLUEBERRIES, PECTIN, LOCUST BEAN GUM, NATURAL FLAVOR, CITRIC ACID, CALCIUM CHLORIDE). CONTAINS LIVE AND ACTIVE CULTURES.

Dietary Information

BLUEBERRY ICELANDIC STYLE NONFAT YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 73 calories per 100 grams, BLUEBERRY ICELANDIC STYLE NONFAT YOGURT, BLUEBERRY gets 62% of its calories from protein, 44% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BLUEBERRY ICELANDIC STYLE NONFAT YOGURT, BLUEBERRY

See how BLUEBERRY ICELANDIC STYLE NONFAT YOGURT, BLUEBERRY compares to other foods in terms of nutrition:

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