BLUEBERRY GREEK NONFAT YOGURT, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 43 MG | 2% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
- Very low in fat (0g per 100g).
About BLUEBERRY GREEK NONFAT YOGURT, BLUEBERRY
BLUEBERRY GREEK NONFAT YOGURT, BLUEBERRY is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 11.3g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, BLUEBERRIES, SUGAR, PECTIN, NATURAL FLAVOR, LOCUST BEAN GUM, CITRIC ACID. CONTAINS ACTIVE YOGURT CULTURES WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM BB-12, L. ACIDOPHILUS, L. PARACASEI, RHAMNOSUS.
Dietary Information
BLUEBERRY GREEK NONFAT YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 73 calories per 100 grams, BLUEBERRY GREEK NONFAT YOGURT, BLUEBERRY gets 44% of its calories from protein, 62% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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