BLUEBERRY FRUIT & GRAIN BREAKFAST BARS, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.1 MG | 83% | |
| Niacin | 12.7 MG | 79% | |
| Vitamin B-6 | 0.0 MG | 0% | |
| Folate, total | 105 UG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 514 MG | 40% | |
| Iron, Fe | 5.4 MG | 30% | |
| Potassium, K | 135 MG | 3% | |
| Sodium, Na | 216 MG | 9% | |
| Zinc, Zn | 3.5 MG | 32% |
Nutrition Highlights
- High in dietary fiber (5.4g per 100g), supporting digestive health.
- Good source of Calcium, Ca (40% DV).
- Good source of Iron, Fe (30% DV).
- Good source of Zinc, Zn (32% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (83% of Daily Value per 100g).
About BLUEBERRY FRUIT & GRAIN BREAKFAST BARS, BLUEBERRY
BLUEBERRY FRUIT & GRAIN BREAKFAST BARS, BLUEBERRY is a calorie-dense food with 351 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 64.9g of carbohydrates, and 8.1g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
BLUEBERRY FLAVORED FILLING (SUGAR, WATER, GLYCERIN, CORN SYRUP, BLUEBERRY PUREE, APPLE PUREE, MALTODEXTRIN, APPLE POWDER, PECTIN, XANTHAN GUM, MALIC ACID, CITRIC ACID, SODIUM ALGINATE, DICALCIUM PHOSPHATE, SODIUM CITRATE, MONO & DIGLYCERIDES, ASCORBIC ACID - A PRESERVATIVE, POTASSIUM SORBATE - A PRESERVATIVE, CALCIUM STEARATE, NATURAL FLAVOR, COLOR [BLACK CARROT CONCENTRATE, FRUIT AND VEGETABLE JUICE]), WHOLE OAT FLOUR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, WHOLE WHEAT FLOUR, INVERT SUGAR, SOLUBLE CORN FIBER, WHOLE ROLLED OATS, SUGAR, FRUCTOSE, MOLASSES, VITAMINS AND MINERALS (VITAMIN A PALMITATE, CALCIUM CARBONATE, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN HYDROCHLORIDE, FOLIC ACID), WHEY POWDER, HONEY, SODIUM BICARBONATE, NATURAL FLAVOR, CELLULOSE GUM, SALT, GUAR GUM, SOY LECITHIN, SODIUM PROPIONATE - A PRESERVATIVE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), WHEAT GLUTEN, LIQUID WHOLE EGGS.
Dietary Information
BLUEBERRY FRUIT & GRAIN BREAKFAST BARS, BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BLUEBERRY FRUIT & GRAIN BREAKFAST BARS, BLUEBERRY include Thiamin (83% DV) , Riboflavin (83% DV) , Niacin (79% DV) , Calcium, Ca (40% DV) , and Zinc, Zn (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 351 calories per 100 grams, BLUEBERRY FRUIT & GRAIN BREAKFAST BARS, BLUEBERRY gets 6% of its calories from protein, 74% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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