BLUEBERRY FRUIT BAR, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 286 MG | 6% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (14.3g per 100g), supporting digestive health.
About BLUEBERRY FRUIT BAR, BLUEBERRY
BLUEBERRY FRUIT BAR, BLUEBERRY is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 54.3g of carbohydrates, and 0g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
BLUEBERRIES, DATES, ACTIVE CULTURES (BACILLUS COAGULANS GBI-30 6086).
Dietary Information
BLUEBERRY FRUIT BAR, BLUEBERRY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 286 calories per 100 grams, BLUEBERRY FRUIT BAR, BLUEBERRY gets 4% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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