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BLUEBERRY FLAVORED, TOASTER PASTRIES, BLUEBERRY

Croissants, Sweet Rolls, Muffins & Other Pastries Publix Super Markets, Inc. Branded
375 Calories
3.9g Protein
69.2g Carbs
9.6g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 9.6g 12%
Saturated Fat 4.3g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 69.2g 25%
Dietary Fiber 1g 4%
Total Sugars 34.6g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 5.7mg 32%
Potassium 305mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 5%
Carbs 69.2g 84%
Fat 9.6g 11%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.5 MG 37%
Niacin 2.9 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 5.7 MG 32%
Potassium, K 305 MG 6%
Sodium, Na 260 MG 11%

Related Foods in Croissants, Sweet Rolls, Muffins & Other Pastries

Food Calories Protein Carbs Fat
MUFFINS 345 4.4g 44.3g 17.7g TOASTER PASTRIES 385 3.9g 71.2g 9.6g TOASTER PASTRIES 404 5.8g 73.1g 9.6g MUFFINS 365 4.7g 51.8g 15.3g THE ESSENTIAL BAKING COMPANY, HAND-CRAFTED PANINO ROLLS ARTISAN BREAD 232 7.2g 41.6g 4g MY MOTHER'S DELICIOUS, OLD WORLD RUGALA, RASPBERRY 361 3.6g 28.6g 25g

Nutrition Highlights

  • Good source of Iron, Fe (32% DV).
  • Good source of Riboflavin (37% DV).

About BLUEBERRY FLAVORED, TOASTER PASTRIES, BLUEBERRY

BLUEBERRY FLAVORED, TOASTER PASTRIES, BLUEBERRY is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 69.2g of carbohydrates, and 9.6g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, PALM OIL, SUGAR, WHEY PERMEATE, CONTAINS LESS THAN 2% OF: GLYCERIN, MODIFIED CORNSTARCH, WHITE GRAPE JUICE CONCENTRATE, PRE-GELATINIZED YELLOW CORN MEAL, SALT, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), CITRIC ACID, RED 40, BLUEBERRY JUICE CONCENTRATE, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), BLUE 1, SOY LECITHIN, VITAMIN A PALMITATE, REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE.

Dietary Information

Notable micronutrients in BLUEBERRY FLAVORED, TOASTER PASTRIES, BLUEBERRY include Riboflavin (37% DV) , and Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, BLUEBERRY FLAVORED, TOASTER PASTRIES, BLUEBERRY gets 4% of its calories from protein, 74% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BLUEBERRY FLAVORED, TOASTER PASTRIES, BLUEBERRY

See how BLUEBERRY FLAVORED, TOASTER PASTRIES, BLUEBERRY compares to other foods in terms of nutrition:

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