BLUEBERRY FIG BAR, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 143 MG | 6% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About BLUEBERRY FIG BAR, BLUEBERRY
BLUEBERRY FIG BAR, BLUEBERRY is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 67.9g of carbohydrates, and 8.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Candy category.
Ingredients
WHOLE WHEAT FLOUR, CANE SUGAR, FIG PASTE, BROWN RICE SYRUP, BLUEBERRY JAM (ORGANIC CANE SUGAR, NATURALLY MILLED SUGAR, ORGANIC RICE STARCH, GLYCERIN, BLUEBERRIES, APPLE POWDER, NATURAL FLAVORS, PECTIN, CITRIC ACID, LOCUST BEAN GUM), CANOLA OIL, WHOLE GRAIN OATS, GLYCERIN, FRUIT JUICE (FOR COLOR), SEA SALT, NATURAL FLAVOR, CITRIC ACID, BAKING SODA
Dietary Information
BLUEBERRY FIG BAR, BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 357 calories per 100 grams, BLUEBERRY FIG BAR, BLUEBERRY gets 4% of its calories from protein, 76% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BLUEBERRY FIG BAR, BLUEBERRY
See how BLUEBERRY FIG BAR, BLUEBERRY compares to other foods in terms of nutrition:
- BLUEBERRY FIG BAR, BLUEBERRY vs CHOCOLATE SEA SALT CARAMELS
- BLUEBERRY FIG BAR, BLUEBERRY vs RED, WHITE & GREEN FRUIT SOUR BALLS
- BLUEBERRY FIG BAR, BLUEBERRY vs HOLIDAY MELLOWCREMES
- BLUEBERRY FIG BAR, BLUEBERRY vs GUMMY PEACH RINGS
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