BLUEBERRY ELDERBERRY PRESERVES, BLUEBERRY ELDERBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (13.3g per 100g), supporting digestive health.
About BLUEBERRY ELDERBERRY PRESERVES, BLUEBERRY ELDERBERRY
BLUEBERRY ELDERBERRY PRESERVES, BLUEBERRY ELDERBERRY is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 60g of carbohydrates, and 0g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
PURE CANE SUGAR, BLUEBERRIES, ELDERBERRIES, GMO-FREE PECTIN MIX {SUCROSE, PECTIN, CITRIC ACID}, LEMON JUICE {WATER, LEMON JUICE CONCENTRATE}, WATER
Dietary Information
BLUEBERRY ELDERBERRY PRESERVES, BLUEBERRY ELDERBERRY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 233 calories per 100 grams, BLUEBERRY ELDERBERRY PRESERVES, BLUEBERRY ELDERBERRY gets 0% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BLUEBERRY ELDERBERRY PRESERVES, BLUEBERRY ELDERBERRY
See how BLUEBERRY ELDERBERRY PRESERVES, BLUEBERRY ELDERBERRY compares to other foods in terms of nutrition:
- BLUEBERRY ELDERBERRY PRESERVES, BLUEBERRY ELDERBERRY vs AMARETTO PEACH PECAN PRESERVES, AMARETTO PEACH PECAN
- BLUEBERRY ELDERBERRY PRESERVES, BLUEBERRY ELDERBERRY vs SMOKEY PLUM JAM, SMOKEY PLUM
- BLUEBERRY ELDERBERRY PRESERVES, BLUEBERRY ELDERBERRY vs JALAPENO JELLY, JALAPENO
- BLUEBERRY ELDERBERRY PRESERVES, BLUEBERRY ELDERBERRY vs MILD GREEN JALAPENO JELLY, MILD GREEN
More in Jam, Jelly & Fruit Spreads
Browse all foods in the Jam, Jelly & Fruit Spreads category to compare nutrition facts and find the best options for your diet.