BLUEBERRY DREAM CRUNCHY FRUIT KALE, BLUEBERRY DREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 100 MG | 111% | |
| Vitamin K (phylloquinone) | 592.9 UG | 494% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 139 MG | 11% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 543 MG | 12% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Rich source of Vitamin C, total ascorbic acid (111% of Daily Value per 100g).
- Rich source of Vitamin K (phylloquinone) (494% of Daily Value per 100g).
About BLUEBERRY DREAM CRUNCHY FRUIT KALE, BLUEBERRY DREAM
BLUEBERRY DREAM CRUNCHY FRUIT KALE, BLUEBERRY DREAM is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 39.3g of carbohydrates, and 7.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
*KALE, *COCONUT MILK, *GLUTEN FREE OATS, *BLUEBERRY, *EVAPORATED CANE SUGAR, *NATURAL ORGANIC BLUEBERRY FLAVOR, *VANILLA EXTRACT, *BLUEBERRY CONCENTRATE, LACTIC ACID
Dietary Information
BLUEBERRY DREAM CRUNCHY FRUIT KALE, BLUEBERRY DREAM is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BLUEBERRY DREAM CRUNCHY FRUIT KALE, BLUEBERRY DREAM include Vitamin K (phylloquinone) (494% DV) , Vitamin C, total ascorbic acid (111% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, BLUEBERRY DREAM CRUNCHY FRUIT KALE, BLUEBERRY DREAM gets 11% of its calories from protein, 63% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BLUEBERRY DREAM CRUNCHY FRUIT KALE, BLUEBERRY DREAM
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