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BLUEBERRY DONUTS, BLUEBERRY

Cakes, Cupcakes, Snack Cakes Glo's Gumbo, LLC Branded
197 Calories
16.7g Protein
30.3g Carbs
3.8g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 197
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 379mg 16%
Total Carbohydrate 30.3g 11%
Dietary Fiber 1.5g 5%
Total Sugars 7.6g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 180mg 14%
Iron 1.5mg 8%
Potassium 152mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 33%
Carbs 30.3g 60%
Fat 3.8g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 180 MG 14%
Iron, Fe 1.5 MG 8%
Potassium, K 152 MG 3%
Sodium, Na 379 MG 16%

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Food Calories Protein Carbs Fat
MAPLEHURST BAKERIES, LLC, WINTER WONDERLAND MINI CHOCOLATE & GOLD CUPCAKES 366 2.8g 57.8g 14.1g COOKIES & CREME MINI CHOCOLATE CUPCAKES, COOKIES & CREME 352 4.2g 56.3g 12.7g GOLD CUPCAKES 400 1.5g 61.5g 16.9g MINI CHOCOLATE CUPCAKES 352 4.2g 57.8g 12.7g MAPLEHURST BAKERIES, MINI GOLD & CHOCOLATE PARTY PLATTER CUPCAKES 388 2.4g 61.2g 15.3g HOLIDAY MERRIMENT, MINI CHOCOLATE CUPCAKES, 376 2.4g 60g 14.1g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.

About BLUEBERRY DONUTS, BLUEBERRY

BLUEBERRY DONUTS, BLUEBERRY is a moderate-calorie food with 197 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.7g of protein, 30.3g of carbohydrates, and 3.8g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

WATER, PROTEIN BLEND (MILK PROTEIN CONCENTRATE, WHEAT PROTEIN, MILLED FLAXSEED) UNBLEACHED WHEAT FLOUR, UNSWEETENED APPLESAUCE, WHOLE EGG. ERYTHRITOL, SUGAR CONTAINS 2% OR LESS: FRUIT AND VEGETABLE JUICE (COLOR), SALT, CANOLA OIL, GUAR GUM, SUNFLOWER LECITHIN CANE FLOUR, NONFAT DRY MILK, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, POTASSIUM SORBATE, SODIUM PROPIONATE, MONO- AND DIGLYCERIDES, ENZYMES, STEVIA, NATURAL FLAVOR.

Calorie Breakdown

At 197 calories per 100 grams, BLUEBERRY DONUTS, BLUEBERRY gets 34% of its calories from protein, 62% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BLUEBERRY DONUTS, BLUEBERRY

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