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BLUEBERRY CRANBERRY CHIA BAR

Snack, Energy & Granola Bars B&G Foods North America, Inc. Branded
475 Calories
12.5g Protein
47.5g Carbs
27.5g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 27.5g 35%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 47.5g 17%
Dietary Fiber 7.5g 27%
Total Sugars 25g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 47.5g 54%
Fat 27.5g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 3.6 MG 20%
Sodium, Na 25 MG 1%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About BLUEBERRY CRANBERRY CHIA BAR

BLUEBERRY CRANBERRY CHIA BAR is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 47.5g of carbohydrates, and 27.5g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

CASHEWS, ALMONDS, CURRANTS, DRIED CRANBERRIES (SUCROSE, CRANBERRIES), COCONUT SYRUP (COCONUT SUGAR, WATER), BROWN RICE SYRUP, PUMPKIN SEEDS, SUNFLOWER SEEDS, PISTACHIOS, DRIED BLUEBERRIES (BLUEBERRIES, CANE SUGAR), AMARANTH, CHIA SEEDS, WHOLE GRAIN BROWN RICE, HIGH-OLEIC SUNFLOWER OIL, NATURAL FLAVOR, MIXED TOCOPHEROLS (VITAMIN E), AND ROSEMARY EXTRACT (ANTIOXIDANTS).

Dietary Information

BLUEBERRY CRANBERRY CHIA BAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BLUEBERRY CRANBERRY CHIA BAR include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 475 calories per 100 grams, BLUEBERRY CRANBERRY CHIA BAR gets 11% of its calories from protein, 40% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BLUEBERRY CRANBERRY CHIA BAR

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