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BLUEBERRY COMPLETE PANCAKE & WAFFLE MIX

Cake, Cookie & Cupcake Mixes Topco Associates, Inc. Branded
369 Calories
7.7g Protein
72.3g Carbs
4.6g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 369
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 892mg 39%
Total Carbohydrate 72.3g 26%
Dietary Fiber 1.5g 5%
Total Sugars 16.9g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 292mg 22%
Iron 3.4mg 19%
Potassium 92mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 9%
Carbs 72.3g 85%
Fat 4.6g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 292 MG 22%
Iron, Fe 3.4 MG 19%
Potassium, K 92 MG 2%
Sodium, Na 892 MG 39%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
BROWNIE MIX 385 7.7g 82.1g 3.9g PANCAKE MIX 340 10g 72g 1g BISCUIT MIX 429 11.9g 54.8g 16.7g GOLDEN VANILLA CAKE MIX 347 4.1g 87.8g 0g SPICE CAKE 379 0g 89.7g 0g LIGHT & MOIST, CONFETTI CAKE 379 0g 89.7g 0g

Nutrition Highlights

  • Good source of Calcium, Ca (22% DV).
  • Good source of Sodium, Na (39% DV).

About BLUEBERRY COMPLETE PANCAKE & WAFFLE MIX

BLUEBERRY COMPLETE PANCAKE & WAFFLE MIX is a calorie-dense food with 369 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 72.3g of carbohydrates, and 4.6g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEXTROSE, CONTAINS 2% OR LESS OF: SOYBEAN OIL, BAKING SODA, SALT, SODIUM ALUMINUM PHOSPHATE, EGG YOLK, NATURAL AND ARTIFICIAL FLAVOR, MONOCALCIUM PHOSPHATE, GELATINIZED YELLOW CORN FLOUR, PALM OIL, VEGETABLE SHORTENING (HYDROGENATED PALM KERNEL OIL, PALM OIL AND/OR CANOLA OIL), CALCIUM CARBONATE, EGG WHITE, CITRIC ACID, RED 40 LAKE, BLUE 2 LAKE.

Dietary Information

Notable micronutrients in BLUEBERRY COMPLETE PANCAKE & WAFFLE MIX include Sodium, Na (39% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 369 calories per 100 grams, BLUEBERRY COMPLETE PANCAKE & WAFFLE MIX gets 8% of its calories from protein, 78% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BLUEBERRY COMPLETE PANCAKE & WAFFLE MIX

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