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BLUEBERRY COMPLETE PANCAKE MIX, BLUEBERRY

Cake, Cookie & Cupcake Mixes Continental Mills, Inc. Branded
359 Calories
6.3g Protein
76.6g Carbs
3.1g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 359
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 812,500mg 35326%
Total Carbohydrate 76.6g 28%
Dietary Fiber 1.6g 6%
Total Sugars 17.2g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 156mg 12%
Iron 3.6mg 20%
Potassium 94mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 7%
Carbs 76.6g 89%
Fat 3.1g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 156 MG 12%
Iron, Fe 3.6 MG 20%
Potassium, K 94 MG 2%
Sodium, Na 812,500 MG 35326%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
CLASSIC CHEESECAKE & COOKIE DOUGH CRUST, CLASSIC CHEESECAKE 385 3.9g 82.7g 3.9g CARAMEL APPLE CHEESECAKE DESSERT MIX, CARAMEL APPLE 353 0g 94.1g 0g GRAHAM CRACKER CRUMBS 385 7.7g 69.2g 7.7g STRAWBERRY CHOCOLATE CHIP UNLEASHED FLAPJACK, STRAWBERRY CHOCOLATE CHIP 403 17.9g 59.7g 10.5g HOT COCOA HOLIDAY COOKIE CUPS KIT, HOT COCOA 412 5.9g 76.5g 8.8g SPICED PUMPKIN PANCAKES BAKING KIT, SPICED PUMPKIN 367 10g 83.3g 0g

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).
  • Rich source of Sodium, Na (35326% of Daily Value per 100g).

About BLUEBERRY COMPLETE PANCAKE MIX, BLUEBERRY

BLUEBERRY COMPLETE PANCAKE MIX, BLUEBERRY is a calorie-dense food with 359 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 76.6g of carbohydrates, and 3.1g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), IMITATION BLUEBERRY PIECES (DEXTROSE, PALM OIL, ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, CELLULOSE GUM, BLUE 2, RED 40, BLUE 1), SUGAR, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), DEXTROSE, SOYBEAN OIL, SALT, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS BLUEBERRY JUICE SOLIDS).

Dietary Information

Notable micronutrients in BLUEBERRY COMPLETE PANCAKE MIX, BLUEBERRY include Sodium, Na (35326% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 359 calories per 100 grams, BLUEBERRY COMPLETE PANCAKE MIX, BLUEBERRY gets 7% of its calories from protein, 85% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BLUEBERRY COMPLETE PANCAKE MIX, BLUEBERRY

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