BLUEBERRY CHIA FRUIT + CHIA BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 160 MG | 12% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (12g per 100g), supporting digestive health.
About BLUEBERRY CHIA FRUIT + CHIA BAR
BLUEBERRY CHIA FRUIT + CHIA BAR is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 80g of carbohydrates, and 0g of fat. It also contributes 12g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
APPLE PUREE, APPLE JUICE CONCENTRATE, BLUEBERRY JUICE CONCENTRATE, ORGANIC CHIA SEEDS
Dietary Information
BLUEBERRY CHIA FRUIT + CHIA BAR is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 360 calories per 100 grams, BLUEBERRY CHIA FRUIT + CHIA BAR gets 4% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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