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BLUEBERRY & CHEESE FILLED CREPE BLINTZES

Frozen Dinners & Entrees Branded
180 Calories
6.6g Protein
27.1g Carbs
4.9g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 180
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 123mg 5%
Total Carbohydrate 27.1g 10%
Dietary Fiber 0.8g 3%
Total Sugars 15.6g
Protein 6.6g 13%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.6mg 3%
Potassium 49mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.6g 17%
Carbs 27.1g 70%
Fat 4.9g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.6 MG 3%
Potassium, K 49 MG 1%
Sodium, Na 123 MG 5%

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Food Calories Protein Carbs Fat
LASAGNA WITH MEAT SAUCE LAYERED BETWEEN LASAGNA PASTA, WITH MOZZARELLA, COTTAGE & PARMESAN CHEESES, MEAT SAUCE 121 6.2g 14.1g 5g VEGETABLE FRESH-MADE LASAGNA PASTA LAYERED WITH CREAMY SAUCE, SPINACH, CARROTS, & CORN TOPPED WITH MOZZARELLA CHEESE LASAGNA, VEGETABLE 132 6.2g 15.9g 4.1g CHICKEN PARMESAN BREADED CHICKEN WITH MARINARA SAUCE & MOZZARELLA OVER PASTA, CHICKEN PARMESAN 150 8.4g 15.4g 5.7g MEAT LASAGNA PASTA LAYERED WITH RICOTTA, MOZZARELLA, BEEF, SAUSAGE & MARINARA SAUCE, MEAT LASAGNA 137 8.4g 11.9g 6.2g MEATBALLS & SAUCE BEEF & PORK MEATBALLS SMOTHERED IN MARINARA SAUCE, MEATBALLS & SAUCE 146 7.3g 5.3g 10.6g CHICKEN ALFREDO WHITE MEAT CHICKEN IN A CREAMY ALFREDO SAUCE OVER PASTA, CHICKEN ALFREDO 197 12.2g 14.3g 10.5g

About BLUEBERRY & CHEESE FILLED CREPE BLINTZES

BLUEBERRY & CHEESE FILLED CREPE BLINTZES is a moderate-calorie food with 180 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.6g of protein, 27.1g of carbohydrates, and 4.9g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

CREPE: WATER, WHEAT FLOUR (NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), DEXTROSE, CANOLA OIL, DRIED EGG WHITES, UNBLEACHED SOY LECITHIN, FILLING: BLUEBERRIES, FARMERS CHEESE (CULTURED LOW-FAT MILK, SALT), COTTAGE CHEESE (CULTURED SKIM MILK, ENZYMES), SUGAR, MODIFIED CORN STARCH, LEMON JUICE, VANILLA, FLAVOR, SALT

Calorie Breakdown

At 180 calories per 100 grams, BLUEBERRY & CHEESE FILLED CREPE BLINTZES gets 15% of its calories from protein, 60% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

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