BLUEBERRY CASHEW BARS, BLUEBERRY CASHEW
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.7 MG | 50% | |
| Niacin | 4.6 MG | 29% | |
| Pantothenic acid | 2.3 MG | 46% | |
| Folate, total | 49 UG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 262 MG | 20% | |
| Iron, Fe | 3.4 MG | 19% | |
| Magnesium, Mg | 154 MG | 37% | |
| Phosphorus, P | 308 MG | 25% | |
| Sodium, Na | 92 MG | 4% | |
| Zinc, Zn | 4.6 MG | 42% | |
| Copper, Cu | 2.5 MG | 274% |
Nutrition Highlights
- Good source of protein with 18.5g per 100g.
- Good source of dietary fiber (3.1g per 100g).
- Good source of Calcium, Ca (20% DV).
- Good source of Magnesium, Mg (37% DV).
- Good source of Phosphorus, P (25% DV).
- Good source of Zinc, Zn (42% DV).
About BLUEBERRY CASHEW BARS, BLUEBERRY CASHEW
BLUEBERRY CASHEW BARS, BLUEBERRY CASHEW is a high-calorie food with 477 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.5g of protein, 44.6g of carbohydrates, and 27.7g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
INGREDIENTS: CASHEW BUTTER, HONEY*, NONFAT DRY MILK*, ALMOND BUTTER, DRIED BLUEBERRIES (BLUEBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), CASHEW PIECES, DRIED WHOLE EGG POWDER*, RICE PROTEIN*, VANILLA EXTRACT*, DRIED WHOLE FOOD POWDERS (KALE*, FLAX SEED*, ROSE HIP*, ORANGE*, LEMON*, PAPAYA*, TOMATO*, APPLE*, ALFALFA*, CELERY*, KELP*, DULSE*, CARROT*, SPINACH*), SUNFLOWER LECITHIN*, FLAX SEED OIL*, SUNFLOWER OIL*, SESAME SEED OIL*, OLIVE OIL*, PUMPKIN SEED OIL*.
Dietary Information
Notable micronutrients in BLUEBERRY CASHEW BARS, BLUEBERRY CASHEW include Copper, Cu (274% DV) , Riboflavin (50% DV) , Pantothenic acid (46% DV) , Zinc, Zn (42% DV) , and Magnesium, Mg (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 477 calories per 100 grams, BLUEBERRY CASHEW BARS, BLUEBERRY CASHEW gets 15% of its calories from protein, 37% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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