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BLUEBERRY BREAKFAST BISCUITS, BLUEBERRY

Cookies & Biscuits Ahold USA, Inc. Branded
464 Calories
10.7g Protein
71.4g Carbs
16.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 232mg 10%
Total Carbohydrate 71.4g 26%
Dietary Fiber 7.1g 25%
Total Sugars 25g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 71.4g 73%
Fat 16.1g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.4 MG 8%
Sodium, Na 232 MG 10%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
BUD'S BEST COOKIES, BITE SIZE SANDWICH COOKIES, CACO CHOCOLATE 429 3.6g 64.3g 17.9g BUD'S BEST COOKIES, LEMON CREMES 464 3.6g 71.4g 17.9g WOOPEE, COOKIES, OATMEAL 464 3.6g 67.9g 21.4g WOOPEE, NOT A DESCRIPTIVE ITEM, VANILLA CREMES 464 3.6g 71.4g 17.9g WOOPEE, CHOCOLATE CREMES COOKIES 464 3.6g 71.4g 17.9g GRACE SNACKS, ANIMAL CRACKERS 393 7.1g 78.6g 5.4g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About BLUEBERRY BREAKFAST BISCUITS, BLUEBERRY

BLUEBERRY BREAKFAST BISCUITS, BLUEBERRY is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 71.4g of carbohydrates, and 16.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WHOLEMEAL WHEAT FLOUR (WHOLEMEAL WHEAT FLOUR, BARLEY MALT FLOUR), WHEAT FLOUR, SUGAR, RAPESEED OIL, OAT FLAKES, CEREAL MIX (WHEAT FLOUR, WHOLE RYE FLOUR, BUCKWHEAT FLOUR, WHEAT BRAN, BARLEY FLOUR, OAT FLOUR, RICE FLOUR, WHEAT GLUTEN, SPELT FLOUR, ROASTED WHEAT MALT, MALTED WHEAT FLOUR), BLUEBERRY PIECES (APPLE PUREE CONCENTRATE, APPLE JUICE CONCENTRATE, BLUEBERRY PUREE, CITRUS FIBER, PECTIN, COLORS [CONCENTRATE OF CARROT AND BLUEBERRY], NATURAL FLAVORING), RYE FLOUR, BARLEY MALT EXTRACT, SODIUM CARBONATE, SUNFLOWER LECITHIN, SALT, CITRIC ACID, NATURAL FLAVOR.

Dietary Information

BLUEBERRY BREAKFAST BISCUITS, BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, BLUEBERRY BREAKFAST BISCUITS, BLUEBERRY gets 9% of its calories from protein, 62% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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